Show Notes: If you’d like to support our podcast, you can find us on Patreon at patreon.com/milkminutepodcast. Thank you to our sponsor Liquid IV. Click the link below and use the promo code MILKMINUTE to get 25% off your order, plus free shipping:https://glnk.io/koyv/breastfeeding-for-busy-moms Thank you to our sponsor Taking Cara Babies Sleep Courseshttps://TakingCaraBbies.samcart.com/…/sci1hIcpVyQ77Vgb Get […]
Show Notes: If you’d like to support our podcast, you can find us on Patreon at patreon.com/milkminutepodcast Thank you to our sponsor Taking Cara Babieshttps://takingcarababies.com/?sc_ref=sci1hIcpVyQ77Vgb Thank you to our sponsor The Wandering Womb Etsy shopetsy.com/shop/thewanderingwom6 Get your breastfeeding journey BACK ON TRACK with a Lactation Consult with Heather! Telehealth available and some insurance accepted. […]
Show Notes: Thank you to our sponsor Happi Tummi. Check out their products by clicking here: happitummi.com/collections/baby-…ref=lKfuip8htzeNA Get your breastfeeding journey BACK ON TRACK with a Lactation Consult with Heather! Telehealth available and some insurance accepted. Click the link below for the deets.Click here to Work with Heather Use Special Code: MilkMinute10 to get […]
Show Notes: Thank you to our sponsor: Aeroflow. Click the link below to order your breast pump and accessories through your insurance!www.dpbolvw.net/click-9269202-13028985 Thank you to our sponsor Happi Tummi. Check out their products by clicking here: happitummi.com/collections/baby-…ref=lKfuip8htzeNAUse Special Code: MilkMinute10 to get 10% off your order! Get your breastfeeding journey BACK ON TRACK with […]
Show Notes: Thank you to our sponsor Happi Tummi. Check out their products by clicking here: happitummi.com/collections/baby-…ref=lKfuip8htzeNAUse Special Code: MilkMinute10 to get 10% off your order!Thank you to our sponsor: Aeroflow. Click the link below to order your breast pump and accessories through your insurance!www.dpbolvw.net/click-9269202-13028985 Get your breastfeeding journey BACK ON TRACK with a […]
Show Notes: This episode is brought to you by Aeroflow. Click the link below to order your breast pump and accessories through your insurance!www.dpbolvw.net/click-9269202-13028985 Get your breastfeeding journey BACK ON TRACK with a Lactation Consult with Heather! Telehealth available and some insurance accepted. Click the link below for the deets.Click here to Work with […]
Show Notes: Episode 26: Workplace Accommodation with guest Juliana Franco – Know your rights! Table of Contents0:42 Welcome. Guest introduction: Juliana Franco1:45 Juliana describes work at Center for Worklife Law3:07 Thank you to our sponsor Happi Tummi4:40 Juliana’s workplace and accommodations5:20 Discuss Juliana’s magazine article5:50 Wage earning moms and workplace accommodation denial7:35 Workplace accommodation […]
Show Notes: Episode 24: Exercise and BreastmilkTable of Contents0:53 Intro1:56 You should exercise!2:10 Get yourself a NICE, new bra. Be comfortable!2:45 Well what is exercise anyway?4:02 When, What, How? It’s all individual 4:20 Pelvic Floor Issues on top of it all…5:11 Is this going to decrease my milk supply?6:31 Thanks Happi Tummi!8:11 Tight Bra, […]
Show Notes: Episode 23: Birth Control SHOWNOTES: https://breastfeedingforbusymoms.com/podcast/2020-10-023/ Table of Contents:0:59 Birth Control and Lactation1:50 Why do we talk about this prenatally? 2:44 What are my options?3:17 Breastfeeding Friendly Options!3:38 Condoms and other Barrier Methods5:13 Diaphragms 6:38 Cervical Caps and where is my cervix?8:15 Menstrual Cup Tangent…9:40 Lactation Amenorrhea Method, LAM (yes it can […]
Show Notes: Episode 22: How to Love Your Slacker SideIn this episode we explore the good ole slacker boob, the shitty titty, or the underachiever. Let’s be real, almost everyone has some lopsided milk production, and thats OK! Listen up and learn about how common this is and how you can learn to live […]
