Month: January 2024

Ep. 198 – Come Together and Create Lasting Sexual Connections (even after a baby)-Interview with Emily Nagoski, PhD

Post author By MilkMinute
Post date January 26, 2024

Get ready for some real talk on The Milk Minute Podcast! Today Maureen and Heather welcome their new friend, favorite author, and podcast guest, Emily Nagoski! Emily is the award-winning author of the New York Times best selling, “Come As You Are” and the “Come As You Are Workbook,” and coauthor, with her sister, Amelia, of New York Times bestseller “Burnout: The Secret to Unlocking the Stress Cycle.” Her next book, “Come Together: The Science (and Art!) of Creating Lasting Sexual Connections” will be out in just 4 days and it is nothing short of incredible.

Tags breastfeeding podcast, come together, emily nagoski, interview, lactation consultants, long term relationship, marriage, midwives, milk minute podcast, motherhood, postpartum, relationship advice, relationships, sex, sex after babies, sexual relationship

Show Notes

Ep. 197 – Welcome Back! What I Learned from Birth #3

Post author By MilkMinute
Post date January 19, 2024

Welcome back to the Milk Minute! Maureen and Heather are back from their hiatus and finally finished with holiday madness. Today we recap Heather’s birth and postpartum experience for those of you who don’t also listen to Beyond the Boob. We also chat about the way Heather has changed as a clinician after her recent trouble breastfeeding baby Martie.

Tags beyond the boob, breast milk, breastfeeding, breastfeeding issues, breastfeeding podcast, breastfeeding support, homebirth, lactation, lactation consultants, lactation support, milk minute podcast, motherhood, postpartum, pregnancy

Show Notes

Ep. 196 – Encore: Let’s Talk Nipple Shields

Post author By MilkMinute
Post date January 12, 2024

Ahh… nipple shields! Some call them friends, some call them foes. This episode covers it all! Listen in as Maureen and Heather talk through nipple shields, what they are, how and when to properly use them and how to help wean baby off of the shield once they are able to get a great latch without it. Don’t miss this one!

Tags breastfeed, breastfeeding, breastfeeding podcast, help, intervention, interventions, lactation support, latch, latching, milk minute podcast, motherhood, nipple, nipple shield, postpartum, shield

Show Notes

Ep. 195 – Encore: Rice Cereal: A cautionary tale

Post author By MilkMinute
Post date January 5, 2024

You’ve probably heard news articles about infant food safety and heavy metal contamination. Today’s episode of the Milk Minute focuses on the safety and use of infant rice cereal. Your favorite hosts pull together a timeline of historical infant feeding, mass baby food production, and agricultural practices into a cohesive narrative that brings us to the present day. They answer questions of nutrition, safety, and more!

Tags arsenic, baby food, baby safety, breast milk, breastfeeding, breastfeeding support, infant cereal, parenting, postpartum, pregnancy, rice cereal

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