Multicolor Milk Minute Logo.PNG

our latest episode:

Categories
Show Notes

Ep. 133 – The History of Bras

The Brassiere, Over-the-Shoulder Boulder Holder, The Rack Pack, Booby Traps, knocker locker, whatever you want to call it so many of us worldwide sling on a bra each morning and shuck it off with relief when we get home from work each night.

Nursing bras, strapless, underwire, bralettes, sports bras and more!  Billions wear them worldwide, but why? Where did they come from and how did we get to the bras we wear today?

Join Maureen and Heather to go on the journey of the history of bras! Discuss bras old and new, their precursors and their designers on the Milk Minute Podcast.

Categories
Show Notes

Ep. 132 – Review of the Creepiest Breastfeeding Gadgets

It’s spooky season and your favorite cohosts are ready to celebrate by dredging up the creepiest breastfeeding gadgets to talk about on today’s episode! Pumps, bras, bottles, and more – the history of lactation paraphernalia is riddled with weird, funny, and downright dangerous objects. Come have fun with Heather and Maureen on this special Halloween episode of the Milk Minute Podcast!

Categories
Show Notes

Ep. 131- Confusing Feeding Cues: How to “read” your baby

When does your baby need to eat? How do we interpret body language from infants? How do you know which cry is for what?

Before you panic tune into the Milk Minute for a discussion of infant feeding cues with Maureen and Heather. They discuss how to read your baby’s cues and the challenges that can arise in doing so. Let your favorite cohosts help!

Categories
Show Notes

Ep. 123- Caffeine and Breastfeeding: Yay or Nay?

Let’s talk about caffeine! Every parents’ BFF is their morning coffee, but is it safe during lactation? Join Heather & Maureen as they share what we know and what the guidelines say now. 

Categories
Show Notes

Ep. 122- Hacking Your Letdown

Join the us today as Maureen and Heather decode the breastmilk “letdown”. Learn more about how the milk ejection reflex works and how we can use knowledge about physiology to our advantage! We can be smarter than our boobs, right? Learn to hack the letdown, only on the Milk Minute.

Categories
Show Notes

Ep. 121 – Preparing to Return to Work

Parental leave is slowly ticking by and your return-to-work date is looming ahead! What now? Today on the Milk Minute Heather and Maureen talk about making plans for a successful transition for both you and baby. Pumping, bottle feeding, and storing milk is a lot to juggle when you’ve only just got the hang of having this new tiny human around. M&H break it down week by week with a manageable “To Do” list just for you!

Categories
Show Notes

Ep. 119 – Breast Pump Review Pt. 4

Today the Milk Minute brings you part 4 of their pump review series. In this episode Maureen talks about her experiences with the Motif Luna and Ameda Mya Joy pumps. These are commonly covered by insurance plans so tune in and don’t miss a second!

Categories
Show Notes

Bonus Episode – Current Events June 2022

Current events have been challenging to keep up with, every day feels like the headlines are making history globally and here in the USA. Today on the Milk Minute your hosts have a little candid chit chat about what’s going on in the US and how it affects our listeners. M & H talk about the Supreme Court, the PUMP act, the Formula act, and more. Join them for a little bonus mid-week mini-sode.

Categories
Show Notes

Ep 114. – Pump Review Pt. 3

Today the Milk Minute brings you part 3 of our pump review series. Join Heather once again to hear Maureen’s very candid opinion of the pumps she tried recently! This episode covers the Limerick Joy, BellaBaby Pocket, and Medela Freestyle.

Categories
Show Notes

Ep 111. 5 Ways to Improve Your Breastfeeding Journey

Do you want to love breastfeeding? Join Maureen and Heather today to talk about how you can improve your lactation journey. Let your favorite cohosts guide you to a simplified version of feeding your baby by investing in the right tools and resources, re-evaluating your goals, and more! M + H don’t just want you to succeed in feeding your baby, they want you to love it too.