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Ep. 193: Encore: New Mastitis Protocol: Part 1

Got mastitis? Learn all about the new protocol to help you get through this holiday season while breastfeeding. When you’re traveling and you and your baby are eating and sleeping differently, it’s easy for mastitis to come along.

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Ep. 191- Encore: Popping On and Off the Breast

One of the most common breastfeeding problems is when baby just won’t stay latched! Popping on and off through feeds is frustrating for both parent and baby. Today we chat about how we manage this issue in consultation and what some possible causes and solutions are. This problem is complex, but your friends at the Milk Minute are here to help!

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Ep. 189 – Encore: 5 Ways to Improve Breastfeeding

Do you want to love breastfeeding? Join Maureen and Heather today to talk about how you can improve your lactation journey. Let your favorite cohosts guide you to a simplified version of feeding your baby by investing in the right tools and resources, re-evaluating your goals, and more! M + H don’t just want you to succeed in feeding your baby, they want you to love it too.

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Ep. 186 – Beyond the Boob: Week 37 (BONUS!)

Bonus! This week we’re giving you week 37 of Beyond the Boob for FREE!

Things are getting real over at our other show and we wanted to take a minute to remind all of you to subscribe on Apple or join us on Patreon so you don’t miss a single birth update! Y’all know we can tell a good story, and this is one birth story you need to hear. So head on over to Apple or www.patreon.com/milkminutepodcast and sign up today!

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Ep. 187 – A Salute to Veterans and Breastfeeding: Protecting moms who served. Interview with Dr. Jill Inderstrodt

It’s Veterans Day and we want to commend our breastfeeding veterans and military families. Today we chat with Dr. Jill Inderstrodt about her research with mothers who have served in the United States Armed Forces.

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Ep. 182- Breastfeeding Your 9 Month Old

Everyone talks about breastfeeding your newborn, but today the Milk Minute is here to talk about breastfeeding your 9 month old. Maureen and Heather answer some of their most asked questions in terms of what to expect, how to handle  obstacles and what you can do to feel the most prepared. Distracted nursing, busy older babies, adding solids, offering water, biting, maintaining milk supply, breast refusal and weaning are all covered in today’s episode!

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Ep. 181- Bone Density and Breastfeeding

Does pregnancy and breastfeeding jack up your bones? As midwives and lactation consultants, your Milk Minute cohosts hear a lot of folks talk about their back pain, hip pain, and other issues after having kids, but is it just anecdotal or is there truth behind that? Tune in to learn more!

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Pump Pleasantly with CoBoo Pumping Spray: Interview with Cofounders Jenny and Michelle

Nipple pain, pumping friction, and chaffing. Sound familiar? This week on the Milk Minute, Heather and Maureen sit down with cofounders of CoBoo to discuss their revolutionary pumping spray. Jenny and Michelle are incredible sisters, mothers and businesswomen that have changed the pumping game. As mothers we go through a lot to provide for our children. Great news! Pain and suffering while pumping is about to become a thing of the past, all thanks to the incredible dream team behind CoBoo.

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Ep. 179- Breast Augmentation and Breastfeeding: Heather’s personal story

Are you worried breast augmentation will affect your breastfeeding journey? Maybe you want implants, but you’ve been told you can’t breastfeed with them. Today on the Milk Minute Heather gets personal about her breast implants and the story regarding why, when and what exactly she had done (not that getting personal is anything new for the podcast). Breastfeeding with implants is very much possible…she did it with Heidi and plans to with baby #3. Listen in for an honest review of her experience and we hope it will help you make decisions regarding your own breast augmentation.

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Ep. 177- How to Create a Breastfeeding Friendly Business

Attention business owners: this episode of the Milk Minute is for you! Today Maureen and Heather talk about how to become a breastfeeding friendly business both for your employees and customers. With the fastest growing segment of the workforce being women with infants and young children, they’re here to tell you why it’s in the best interest of your company to provide an environment that’s supportive of their lifestyle.

As business owners themselves, they’re proud to help change the culture around lactation in the workplace as well as guide you step-by-step through creating a breastfeeding friendly business of your own.