Multicolor Milk Minute Logo.PNG

our latest episode:

Categories
Show Notes

Ep. 137- Better Breastfeeding Positioning for Mom & Baby: Interview with Body Mechanics Expert Sarah Mayhan

This week the Milk Minute welcomes Sarah Mayhan of Poised & Powerful Parenthood. Sarah teaches mind-body awareness, movement, alignment, and empowerment through the Alexander Technique. She is a mother, podcast host, and educator who we are so lucky to have on the show! Want to get rid of those pregnancy and breastfeeding aches and pains? Tune in today to learn more!

Categories
Show Notes

Ep. 136 – How to Introduce a Bottle of Breastmilk

Introducing a bottle can be a daunting task. So many parents struggle with this just when they feel they’ve gotten the hang of directly breastfeeding. The Milk Minute podcast is here to help ease the transition! Maureen and Heather discuss…

Categories
Show Notes

Ep 134. – Veterans and Breastfeeding: Protecting moms who served. Interview with Dr. Jill Inderstrodt

In honor of Veteran’s Day, the Milk Minute welcomes Dr. Jill Inderstrodt to talk with us about what’s happening with lactating parents in the military. Dr. Inderstrodt is championing breastfeeding research on mothers who have served in the United States Armed Forces. It is through crucial work like hers that we can anticipate legislation to support military families.

Did you know Congress passed the Protecting Moms Who Served Act of 2021? Maureen & Heather are going to talk about that and SO MANY other things (including single moms and dating while lactating) with Jill, don’t miss it!

Categories
Show Notes

Ep. 133 – The History of Bras

The Brassiere, Over-the-Shoulder Boulder Holder, The Rack Pack, Booby Traps, knocker locker, whatever you want to call it so many of us worldwide sling on a bra each morning and shuck it off with relief when we get home from work each night.

Nursing bras, strapless, underwire, bralettes, sports bras and more!  Billions wear them worldwide, but why? Where did they come from and how did we get to the bras we wear today?

Join Maureen and Heather to go on the journey of the history of bras! Discuss bras old and new, their precursors and their designers on the Milk Minute Podcast.

Categories
Show Notes

Ep. 132 – Review of the Creepiest Breastfeeding Gadgets

It’s spooky season and your favorite cohosts are ready to celebrate by dredging up the creepiest breastfeeding gadgets to talk about on today’s episode! Pumps, bras, bottles, and more – the history of lactation paraphernalia is riddled with weird, funny, and downright dangerous objects. Come have fun with Heather and Maureen on this special Halloween episode of the Milk Minute Podcast!

Categories
Show Notes

Ep. 131- Confusing Feeding Cues: How to “read” your baby

When does your baby need to eat? How do we interpret body language from infants? How do you know which cry is for what?

Before you panic tune into the Milk Minute for a discussion of infant feeding cues with Maureen and Heather. They discuss how to read your baby’s cues and the challenges that can arise in doing so. Let your favorite cohosts help!

Categories
Show Notes

Ep. 115 – Abortion Care While Breastfeeding

Most people in the United States who have abortions are already parents, which means many folks who are breastfeeding may be accessing this medical care. Today Heather & Maureen discuss the safety of abortion procedures and medications during lactation, as well as current events surrounding legality and access to care.