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Ep. 200 – Celebrate 200 Episodes with the Milk Minute

Welcome to the 200th Milk Minute episode! It’s been 3 years of sharing all things lactation, body positivity, relationships, and mental health. Your favorite midwife and lactation professional hosts sit down to both acknowledge and celebrate their accomplishments with this podcast and in life. Heather and Maureen reflect on who they were and who they’ve become through this incredible journey they’ve had the pleasure of recording week after week.

Join us as we celebrate this Milk Minute milestone!

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Ep. 171 – Herbs and Milk Supply with Maureen Farrell

Join Maureen for a special episode to chat all about lactation Herbs! Heather needed some time away so we get to branch out from our normal content and dive a little deeper into herbal galactagogues.Tune into hear how to use some of Maureen’s favorite plant allies to boost your milk supply. This episode is for the folks out there who have tried everything else. You’ve seen the LC, you’ve optimized pumping/feeding, you’ve looked for deeper problems, etc – if that describes you then you’re a great candidate for some herbal support.

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Ep. 151- Plant Medicine for Breastfeeding: Interview with Mel Mutterspaugh

Today on the Milk Minute join us to chat with Mel Mutterspaugh, founder of The Herbalist’s Path. Mel is a clinical herbalist, environmental educator, mother, wilderness therapist, and podcast host! She’s hopping on the podcast today to chat about ways that you can use safe and effective herbal remedies in your every day life. She wants to inspire everyone to take better care of themselves and the planet by bringing herbalism back into every home. Tune in to learn more!