Multicolor Milk Minute Logo.PNG

our latest episode:

Categories
Show Notes

Ep. 58- What Rises to the Top? Human Milk Fat and more!

  Show Notes: M&H tackle the myths surrounding breastmilk fat content. Ever wonder what was actually in that creamy line that rises to the top? If so, this episode is well worth the listen! Listener Question: Seeking advice around difficulties weening and feeling guilty. Become a VIP listener at patreon.com/milkminutepodcast.To send us feedback, personal stories, […]

Categories
Show Notes

Ep. 57- The Business of Breastmilk: Human Milk Donor Exploitation

  Show Notes: M&H get into the topic of human milk donor exploitation – it’s a real thing and can effect lactating people who are trying to do good by others. This is a cautionary tale for everyone out there, and one well worth listening to. Listener Question: What can I take for a headache […]

Categories
Show Notes

Ep. 56 – Do lactation treats work? That’s a tough cookie, with guest Alasen Zarndt, the Nutrition Doula

  Show Notes: M&H get into the sensitive topic of lactation cookies that claim to help you with lactation. Returning guest Alasen Zarndt, the Nutrition Doula, helps us comprehend the nutritional impact of what actually happens in your body when you eat lactation cookies. Listener Question: “If you only pump, how much breastmilk do you […]

Categories
Show Notes

Ep. 46 – Exclusive Pumping

  Show Notes: If you’d like to support our podcast, you can find us on Patreon at patreon.com/milkminutepodcast. Thank you to our sponsor: Aeroflow. Click the link below to order your breast pump and accessories through your insurance!www.dpbolvw.net/click-9269202-13028985Get your breastfeeding journey BACK ON TRACK with a Lactation Consult with Heather! Telehealth available and some insurance […]

Categories
Show Notes

Ep. 42 – Big Fat Positive Interview, with Big Fat Positive podcast hosts Shanna and Laura

  Show Notes: If you’d like to support our podcast, you can find us on Patreon at patreon.com/milkminutepodcast. Thank you to our sponsor: Aeroflow. Click the link below to order your breast pump and accessories through your insurance!www.dpbolvw.net/click-9269202-13028985Thank you to our sponsor Liquid IV. Use promo code MILKMINUTE to get 25% off your order, plus […]

Categories
Show Notes

Ep. 39 – Child Custody and Lactation: interview with family court judge James Jeffrey Culpepper

  Show Notes: If you’d like to support our podcast, you can find us on Patreon at patreon.com/milkminutepodcast. Thank you to our sponsor Liquid IV. Use promo code MILKMINUTE to get 25% off your order, plus free shipping:https://glnk.io/koyv/breastfeeding-for-busy-moms Get your breastfeeding journey BACK ON TRACK with a Lactation Consult with Heather! Telehealth available and some […]

Categories
Show Notes

Ep. 37 – History of Breastpumps: a remarkable journey

  Show Notes: If you’d like to support our podcast, you can find us on Patreon at patreon.com/milkminutepodcast. Thank you to our sponsor Liquid IV. Use promo code MILKMINUTE to get 25% off your order, plus free shipping:https://glnk.io/koyv/breastfeeding-for-busy-moms Get your breastfeeding journey BACK ON TRACK with a Lactation Consult with Heather! Telehealth available and some […]

Categories
Show Notes

Ep. 36 – Mastitis for the Holidays: Prevention and Treatment

Show Notes: *DISCLAIMER: The guidelines for clogged ducts and mastitis have been updated. Please see our episodes 129 and 130 for the most up-to-date guidelines. Listen to those by clicking HERE. If you’d like to support our podcast, you can find us on Patreon at patreon.com/milkminutepodcast. Thank you to our sponsor Liquid IV. Click the link […]

Categories
Show Notes

Ep. 32 – Pumping Hacks: Tips for maximizing your pumping output!

  Show Notes: If you’d like to support our podcast, you can find us on Patreon at patreon.com/milkminutepodcast. Thank you to our sponsor Liquid IV. Click the link below and use the promo code MILKMINUTE to get 25% off your order, plus free shipping:https://glnk.io/koyv/breastfeeding-for-busy-moms Thank you to our sponsor Taking Cara Babies Sleep Courseshttps://TakingCaraBbies.samcart.com/…/sci1hIcpVyQ77Vgb Get […]

Categories
Show Notes

Ep. 2: Your Perfect Breastfeeding Station

  Show Notes: Ad Sponsor- Get your breastfeeding journey BACK ON TRACK with a Lactation Consult with Heather! Telehealth available and some insurance accepted. Click the link below for the deets.Click here to Work with Heather Follow us on the socials! @milk_minute_podcast on Insta and @MIlkMinutePodcast on Facebook, where you can join our thriving community! […]