An educational podcast brought to you by midwives and lactation professionals- Heather ONeal and Maureen Farrell. A witty, raw, educational program that engages ALL types of parents on lactation, relationships, body positivity, mental health, & more!
Show Notes: We didn’t quite have enough time in our WIC episode 97 to share the personal stories from our listeners. So, we decided to put them in a bonus episode for you all! We hope you feel heard and we hope that you utilize this WIC resource if you could use the extra leg […]
Show Notes: Have you used the WIC Program? Or maybe you qualify but haven’t applied. Or maybe you know absolutely nothing about it. No matter what situation you’re in this week’s episode has a lot for you to learn. Today Heather and Maureen dig deep into the origins and efficacy of the Women Infant and […]
Show Notes: Are you feeling like your pelvis is loose and not really put together? What if we told you that your pelvic floor health can be related to breastfeeding? This week, Heather and Maureen welcome special guest, Doctor of Physical Therapy and Pelvic Health Specialist, Dr. Kaeli Gockel. Pregnancy is a time when everything […]
Show Notes: Have you ever experienced bias due to your body size? Maybe it looked like a doctor commenting on your weight when you went in to the urgent care for a cough. Maybe it looked like your OB recommending an induction due to your BMI. Maybe it looked like a store not carrying your […]
Show Notes: *DISCLAIMER: The guidelines for clogged ducts and mastitis have been updated. Please see our episodes 129 and 130 for the most up-to-date guidelines. Listen to those by clicking HERE. Have you ever struggled with a clogged milk duct? Maybe a nipple bleb? If you have, you know it can be painful and frustrating. Or […]
Show Notes: Heather and Maureen interview Kelly Lemon, APRN, CNM, WHNP. Together they tackle Opioid Use Disorder and the impacts that this disorder can have on breastfeeding relationships. This is a shame-free zone…come dig into the research on the opioid crisis and gain the best, evidence based healthcare information! Don’t miss this episode! THANK YOU […]
Show Notes: Heather and Maureen return this week for part two of their 2021 Breastfeeding Year in Review series to discuss some more of the most interesting lactation studies of 2021! Listen in to learn about newly found benefits linked to lactation, COVID-19 and breastmilk research. You don’t want to miss this one! THANK YOU […]
Show Notes: Join Heather and Maureen this week as they recap both personal and professional achievements of 2021. Your fearless hosts spend some time catching up on holiday travels and drama, and look back on another year of pandemic living. They get vulnerable about parenthood and personal hopes and fears. In this two part episode […]
Show Notes: On this episode of the Milk Minute, Heather and Maureen take time to decompress from the holidays and share their holiday experiences with all of you. They also take time to reflect on 2021 and some of the incredible experts that have interviewed with the Milk Minute Podcast. So if you want to […]
Show Notes: Merry Christmas and Happy Holidays! Your favorite podcast hosts are being taken over by the Big Fat Positive podcast this week! We are replaying their episode titled, “Mom Wins” to celebrate all of the moms out there! So listen in and enjoy this episode ad free for Christmas! Find the Big Fat Positive Podcast by […]
