Show Notes: Tune in this week as your favorite podcast hosts get into one of the most questioned topics surrounding breastfeeding journeys – when to add in solids! So many factors come into play when considering adding in solids: timing being one of the biggest! It’s something we all go through … listen in as […]
Show Notes: If you have ever wondered what in the heck the difference was between every pump out there, this episode is for YOU! Join Heather and Maureen today for these unbiased breast pump reviews so that you can make the best choice of pump for your breastfeeding journey! It seems like there are so many […]
Show Notes: Have you used the WIC Program? Or maybe you qualify but haven’t applied. Or maybe you know absolutely nothing about it. No matter what situation you’re in this week’s episode has a lot for you to learn. Today Heather and Maureen dig deep into the origins and efficacy of the Women Infant and […]
Show Notes: Are you feeling like your pelvis is loose and not really put together? What if we told you that your pelvic floor health can be related to breastfeeding? This week, Heather and Maureen welcome special guest, Doctor of Physical Therapy and Pelvic Health Specialist, Dr. Kaeli Gockel. Pregnancy is a time when everything […]
Show Notes: *DISCLAIMER: The guidelines for clogged ducts and mastitis have been updated. Please see our episodes 129 and 130 for the most up-to-date guidelines. Listen to those by clicking HERE. Have you ever struggled with a clogged milk duct? Maybe a nipple bleb? If you have, you know it can be painful and frustrating. Or […]
Show Notes: Heather and Maureen interview Kelly Lemon, APRN, CNM, WHNP. Together they tackle Opioid Use Disorder and the impacts that this disorder can have on breastfeeding relationships. This is a shame-free zone…come dig into the research on the opioid crisis and gain the best, evidence based healthcare information! Don’t miss this episode! THANK YOU […]
Show Notes: Heather and Maureen return this week for part two of their 2021 Breastfeeding Year in Review series to discuss some more of the most interesting lactation studies of 2021! Listen in to learn about newly found benefits linked to lactation, COVID-19 and breastmilk research. You don’t want to miss this one! THANK YOU […]
Show Notes: Join Heather and Maureen this week as they recap both personal and professional achievements of 2021. Your fearless hosts spend some time catching up on holiday travels and drama, and look back on another year of pandemic living. They get vulnerable about parenthood and personal hopes and fears. In this two part episode […]
Show Notes: On this episode of the Milk Minute, Heather and Maureen take time to decompress from the holidays and share their holiday experiences with all of you. They also take time to reflect on 2021 and some of the incredible experts that have interviewed with the Milk Minute Podcast. So if you want to […]
Show Notes Whether you are pumping, exclusively breastfeeding or a mixture of both… oversupply can effect you. During this episode, Heather and Maureen dive into the meaning of oversupply; what it is, how it works, why it happens and the steps to take to successfully regulate, as well as guidance for parents on how to […]
