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Ep. 110 Pump Review Pt. 2

Join your favorite podcast for part two of the breast pump review series! Today Maureen talks about her experience with the Freemie and Imani (Legendairy Milk) pumps. Hear more candid thoughts on how these pumps do and don’t work for the parents who really need them.

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Ep 109- Formula Shortage and Relactation

Okay. I will finally do the reveal. We’re talking about formula shortages and relactation today. Yeah. We wanted to bring you in slow to reduce the fear-mongering that has been going around the internet and the media, and just give you the actual facts of how we got here and then what you can do about it.

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Ep 108- Lifecycle of the Breast

It’s time to get nerdy with your favorite cohosts! This week, Maureen and Heather dig way back to the very beginning of human breast development, and follow it all the way through weaning. This one is for all the providers and science lovers listening! Let’s get together and talk about hormones, growth and development, gender and sex, puberty, cellular differentiation, and more!

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Ep. 107- PPD/PPA Medications and Breastfeeding

Show Notes Postpartum depression and postpartum anxiety: two things that affect more parents today than ever before (or maybe they’re finally just talked about more).  Are you on the fence about medication for mental health?  This episode will hopefully shine some light on the hang-ups.  We want to start off by saying that this is NOT […]

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Ep. 106- Our Journey to the Milk Minute and each other!

Show Notes: Our journey is the word this week! Real talk, sometimes we have so much to say about lactation that we don’t make time for ourselves. We don’t get to catch up or tell funny stories because we want to prioritize education! This week we decided that we would kick back and chew the […]

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Ep.105- Breastfeeding While Incarcerated: An Interview with Moira Tannenbaum

Show Notes: Did you know that between 3-4% of incarcerated women are pregnant? Have you ever wondered about their access to appropriate healthcare prenatally and in the postpartum? Join your favorite hosts for a heart wrenching interview with Moira Tannenbaum, CNM, MSN, IBCLC. Moira is an experienced nurse midwife who has done extensive work with […]

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Ep. 102- Marijuana and Breastfeeding

Show Notes: Have you ever wondered if it’s safe to smoke marijuana while lactating? Today your fearless cohosts tackle the big one: using cannabis while breastfeeding. In this episode, Heather and Maureen do an overview of what we know to date: risks, benefits, statistics, assumptions, bias, and more! Join them to think critically about the […]

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Ep. 101- Breastfeeding as a Pro-Athlete: Interview with Sonya Looney

Show Notes: Getting back to exercise after pregnancy and while breastfeeding can feel very daunting. This week, Heather and Maureen welcome special guest, Sonya Looney. Sonya is a world champion professional athlete, a health and performance coach and the host of the Sonya Looney Show podcast. Pregnancy and postpartum is a time when everything about the body […]

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Ep. 100- Look How Far We’ve Come! A Look Back at Terrible Breastfeeding Recommendations- AKA: Bad Advice from White Guys

Show Notes On this episode of the Milk Minute, Heather and Maureen take time to celebrate their growth and take a look at how far they’ve come in 100 episodes!  They also take time to reflect on some of the terrible breastfeeding recommendations from old white guys! So if you want to get a little […]

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Ep. 99- Breastfeeding and Adding in Solids – How To!

Show Notes: Tune in this week as your favorite podcast hosts get into one of the most questioned topics surrounding breastfeeding journeys – when to add in solids! So many factors come into play when considering adding in solids: timing being one of the biggest! It’s something we all go through … listen in as […]