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Ep. 56 – Do lactation treats work? That’s a tough cookie, with guest Alasen Zarndt, the Nutrition Doula

  Show Notes: M&H get into the sensitive topic of lactation cookies that claim to help you with lactation. Returning guest Alasen Zarndt, the Nutrition Doula, helps us comprehend the nutritional impact of what actually happens in your body when you eat lactation cookies. Listener Question: “If you only pump, how much breastmilk do you […]