Multicolor Milk Minute Logo.PNG

our latest episode:

Ep. 118 – Bedsharing & Breast Sleeping Part 2

Share this episode with a friend ūüĎá

Listen to this episode here or subscribe & listen on Apple Podcasts

Show Notes:

Common practices and safety recommendations for safe infant sleep vary across the world, and from one health organization to another. In this episode your cohosts continue to cover the complicated studies, statistics, and recommendations surrounding bedsharing with your infant. M&H also discuss “breast sleeping” and what guidelines say about that! Who actually bedshares? What are the real risks of doing so? Are there any benefits? Join the Milk Minute to find out.

CONTENT WARNING: infant death is discussed in this episode, though not graphically described.


  • Get your breastfeeding journey BACK ON TRACK with a Lactation Consult with Heather! Telehealth available and some insurance accepted. Click¬†HERE¬†for the deets. If you have Blue Cross Blue Shield, Anthem, or Cigna PPO ‚Äď you can fill out a short form to get pre-approval to get your visits with Heather 100% approved! Click¬†HERE¬†to access the form!
  • Book a Lactation Consult today! Booking a virtual consult with Maureen is now easier than ever. Click¬†HERE¬†to get started!
  • Liquid IV – Click¬†HERE¬†to order Liquid IV! Use promo code¬†MILK_MINUTE¬†for 25% off your order and free shipping.

Listener Question: What are some safe ways to co-sleep? I am also having a hard time breaking the habit of co-sleeping; my child is having a hard time sleeping in their own bed.

THANK YOU to our new Patrons:
Elizabeth from Minnesota and Jacqueline from New York!

Episodes Mentioned:
Ep. 62 –  Smoking Cigarettes and Breastfeeding: safety recommendations and more
Ep. 60 – Alcohol and Lactation: A Reassuring Look at the Numbers

La Leche League – The Safe Sleep Seven

Find the new Milk Minute Podcast website by clicking here!
Become a Milk Minute VIP: Click here to get behind-the-scenes-access and exclusive merch!
Contact us: To send us feedback, personal stories, or just to chat you can send us an email at
Get Community Support: Click Here to Join our Free Facebook Community!
Stay up to Date: Find us on INSTAGRAM @milk_minute_podcast
Stare at us on 

Support the show

Click page 2 below for the professional transcript and sources!


Get behind the scenes access and exclusive perks when you support us on Patreon!