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Ep. 87- Oversupply…What It Means and How to Handle It!

Show Notes Whether you are pumping, exclusively breastfeeding or a mixture of both… oversupply can effect you.  During this episode, Heather and Maureen dive into the meaning of oversupply; what it is, how it works, why it happens and the steps to take to successfully regulate, as well as guidance for parents on how to […]

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Ep. 83- Up-Regulating and Down-Regulating Supply

Show Notes: There are so many recommendations on the internet about how to “fix” your supply issues. How do you know which will work for you? Also… WHY do they work? Power pumping, bra/no bra, pump before feeds, pump between feeds, block feed… ahhhhh! During this episode, Heather and Maureen dive into regulating supply; how […]