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Ep. 87- Oversupply…What It Means and How to Handle It!

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Show Notes

Whether you are pumping, exclusively breastfeeding or a mixture of both… oversupply can effect you. 

During this episode, Heather and Maureen dive into the meaning of oversupply; what it is, how it works, why it happens and the steps to take to successfully regulate, as well as guidance for parents on how to do it safely and efficiently. This is a must listen for anyone experiencing an Oversupply!


THANK YOU TO THIS EPISODE’S SPONSORS
Dyper – Try them today by clicking HERE and you will get a Free Diaper Bag just for trying them out!
Glossy Box – Give yourself the GIFT of GlossyBox! Get $10 off of a 3 Month Subscription by clicking HERE!

Get your breastfeeding journey BACK ON TRACK with a Lactation Consult with Heather! Telehealth available and some insurance accepted. Click the link below for the deets.
Click here to Work with Heather


Listener Question: This week’s question comes as part of a first-hand story about oversupply with a first child and the listener asking: What should my strategy be for the second child?


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RESOURCES
The Holistic OBGYN (Nathan Riley)
https://podcasts.apple.com/us/podcast/the-holistic-obgyn/id1587588456

Academy of Breastfeeding Medicine
https://www.bfmed.org/

ABM Clinical Protocol #32: Management of Hyperlactation
https://www.bfmed.org/assets/DOCUMENTS/PROTOCOLS/Protocol%20%2332%20-%20English%20Translation.pdf

Heather’s Virtual Consultations
https://breastfeedingforbusymoms.com/private-consultations/

Mountain Rose Herbs
https://mountainroseherbs.com/

Pacific Botanicals
https://www.pacificbotanicals.com/


Previous episodes of The Milk Minute Podcast mentioned in this episode:
Milk Minute Ep 12- Dr. Barnett-Trapp Explains Physician Training (or lack thereof) on Breastfeeding
Milk Minute Ep 34- Acupuncture while Breastfeeding
Milk Minute Ep 37- History of Breastpumps
Milk Minute Ep 83- Up and Down Regulating Supply


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