Multicolor Milk Minute Logo.PNG

our latest episode:

Ep. 164 – Breastmilk Composition Changes from Birth to Weaning

Share this episode with a friend 👇

Listen to this episode here or subscribe & listen on Apple Podcasts

Show Notes:

Welcome back to the Milk Minute Podcast! Today Heather and Maureen dig into how breastmilk composition changes from birth to weaning. They answer questions such as:

Why is colostrum different from other milk?

How does milk change for toddlers?

Should we worry about feeding milk from a different age?

Let’s dig into just how different each stage of milk is from another. This is a fun, sciencey episode where you can learn with your favorite podcast hosts about what makes human milk so special!

Work With Us!

  • Book a Lactation Consult with Heather! Click HERE for the deets.
  • Book a Lactation Consult with Maureen! Click HERE to get started.

THANK YOU TO OUR NEW PATRONS: Jamie Ekstrom, Libby, Kaylee Helfrich, and Danielle Elliott!


  • Highland Birth – Book a Lactation Consult today! Booking a virtual consult with Maureen is now easier than ever. Click HERE to get started!
  • Aeroflow – The easiest way to order your breast pump through your insurance. Click HERE to order today!
  • Dairy Fairy – Click HERE and use Promo Code MILKMINUTE for free domestic shipping on any of our items
  • Ceres Chill – Grab your Ceres Chiller or Milkstache HERE and enter promo code MILKMINUTE15 for 15% off!

Listener question: How real is a cow’s milk protein allergy from breastmilk?

Mentioned in this episode:
Click HERE to order your Evivo! Use code MILKMINUTE for 15% off your purchase!

Ep. 47 – Part 1/2: America did it again . . . how we killed the infant gut microbiome (and these scientists working to fix it!) With guests Dr. Tracy Shafizadeh & Dr. Bethany Henrick with Evolve Biosystems
Ep. 48 – Part 2/2: The murky underworld of probiotics and breastfeeding, colic, gas, and diaper rash, with guests Dr. Tracy Schafizadeh & Dr. Bethany Henrick, scientists with Evolve Biosystems, makers of Evivo
Ep. 138 – Iron Supplementation & Breastfeeding

Support the show

Become a VIP Click here to get exclusive access and more!
Send us an e-mail!
Facebook | Instagram | TikTok

Click page 2 below for the episode transcript and sources!


Get behind the scenes access and exclusive perks when you support us on Patreon!