Ep. 137- Better Breastfeeding Positioning for Mom & Baby: Interview with Body Mechanics Expert Sarah Mayhan
This week the Milk Minute welcomes Sarah Mayhan of Poised & Powerful Parenthood. Sarah teaches mind-body awareness, movement, alignment, and empowerment through the Alexander Technique. She is a mother, podcast host, and educator who we are so lucky to have on the show! Want to get rid of those pregnancy and breastfeeding aches and pains? Tune in today to learn more!