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Why Milk Minute?

evidence-based advice inclusive language a good laugh body positivity

Why Milk Minute?

evidence-based advice inclusive language a good laugh body positivity

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Ep. 209- Daycare and Milk Storage: Heather’s personal struggles

Today on the Milk Minute we’re sharing all of Heather’s struggles when it comes to storing milk at daycare and life with baby while also running a business. You read that right. The CNM, IBCLC, and founder of a breastfeeding business and podcast still struggles when it comes to lactation and life with a newborn. Both Maureen and Heather know the struggle of balancing work, life, and keeping their little ones fed and happy.

Let’s face it, dropping your baby off with someone else can be tough. We’re here to normalize those feelings of guilt or hopelessness and offer up some tips for making the daycare transition a little bit easier.

So whether you’re a first-time mom or a seasoned pro, grab a cup of coffee (or let’s be real, a glass of wine) and join us as we laugh, cry, and navigate this crazy journey called motherhood together. Because when it comes to breastfeeding, milk storage, and daycare dilemmas, we’ve got your back. Here’s to embracing the chaos and finding beauty in the struggle, one Milk Minute at a time.

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Ep. 208 – Melatonin and Breastfeeding

Today on the Milk Minute we explore melatonin and breastfeeding. Melatonin is fascinating and supplementation with this sleep hormone has been a random focus of Maureen’s. We’d like to dig deep into what it is and how it works in the body before we talk about its safety with breastfeeding. Buckle up.

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Ep. 207 – Unlocking Better Sleep for Parents and Babies: A Holistic Approach with Kim Hawley

Join Maureen and Heather on the Milk Minute as we chat with Kim Hawley, IBCLC, of Intuitive Parenting, about unlocking better sleep for parents and babies. From gentle sleep training methods to optimizing breastfeeding practices for better sleep, Kim provides practical tips and compassionate guidance for navigating the often stressful journey of parenting a newborn. Whether you’re a sleep-deprived parent looking for help or an expectant parent doing your research, this episode promises to be a valuable resource!

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Heather and Maureen of Milk Minute
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who are we?

Hi There! We (Heather ONeal, CNM, IBCLC & Maureen Farrell, CLC, Midwife Under Supervision) are midwives and lactation professionals.  Our mission is to increase access to lactation education for ALL types of families, include partners, acknowledge the importance of mental health in parenthood, and improve body positivity. We cuss a little bit.  Here are some bloopers from our podcast so you can get a feel for who we REALLY are.

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