Multicolor Milk Minute Logo.PNG

our latest episode:

Why Milk Minute?

evidence-based advice inclusive language a good laugh body positivity

Why Milk Minute?

evidence-based advice inclusive language a good laugh body positivity

Welcome to the

milk minute podcast

View our latest episode show notes

Ep. 145- Crossover Episode: Night weaning- A consult with Laura from BFP

Today your faithful hosts do things a little differently! Join Laura Birek from the Big Fat Positive podcast to have an informal night weaning consult on the Milk Minute. A lot of parents struggle with breastfeeding at night and today Maureen and Heather go over several strategies you can use to change things for the better!

Tune into the Big Fat Positive podcast next week to hear us chat with Laura and Shanna about the results of Laura’s night weaning.

more about this episode...

Ep. 143- Breastfeeding in Appalachia in 1930-1950: Interview with Alpha Ellison Cook

Today the Milk Minute brings you a very special interview. Travel with Heather down to Logan county WV to meet with Alpha Ellison Cook. Grandma Alphie tells us all about raising children in very different circumstances than we do now. This interview recalls so much of what we’ve learned in many of our history episodes and shows us just how those things impacted real people. Our elders have such valuable insight, and your hosts at the Milk Minute feel honored to document some of that with you today!

more about this episode...

Join Our Free Facebook community

Heather and Maureen of Milk Minute
Blue toned Milk Minute Podcast logo

who are we?

Hi There! We (Heather ONeal, CNM, IBCLC & Maureen Farrell, CLC, DEM) are midwives and lactation professionals.  Our mission is to increase access to lactation education for ALL types of families, include partners, acknowledge the importance of mental health in parenthood, and improve body positivity. We cuss a little bit.  


Get behind the scenes access and exclusive perks when you support us on Patreon!

Be our guest on the Milk Minute

Want to be a guest on the milk minute podcast?

Are you an expert who specializes in infant feeding, lactation and human milk, postpartum issues, or other related topics? Or do you know someone who is that you would like to nominate to be a guest on The Milk Minute podcast? If so, fill out a brief application below.

What our breast friends are saying

Check Out Our Partners

Submit your wins

submit your wins!

Do you have a breastfeeding win that you would like to share with The Milk Minute community? Fill out the form below to share your win with us!