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Why Milk Minute?

evidence-based advice inclusive language a good laugh body positivity

Why Milk Minute?

evidence-based advice inclusive language a good laugh body positivity

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milk minute podcast

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Ep. 190- Delivery Story: Heather HAD A BABY!

We interrupt your scheduled Milk Minute episodes to bring you a special birthday announcement! Our little podcast baby arrived just after 39 weeks and we made a special little recording just for you.

If this is your first time listening, here’s a recap: Nine months ago Heather surprised Maureen by announcing her pregnancy on the Milk Minute and asking Maureen to be her (homebirth) midwife. From this Beyond the Boob was born; a spin off from the Milk Minute where we took time to just focus on the pregnancy.

Since then its been a wild ride of TMI, prenatal education, and so much more. Today we bring you a very anticipated episode where we document the last prenatal and birth of the baby! While this isn’t the full birth story, we kept a mic set up for updates during labor and kept a little captain’s log just for you. Enjoy some birth deets and raw emotions and get excited for the full story next week!!

If you want to hear the birth story and every other week of Beyond the Boob there’s still time to subscribe on Apple Podcasts or on our Patreon at www.patreon.com/milkminutepodcast

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Ep. 189 – Encore: 5 Ways to Improve Breastfeeding

Do you want to love breastfeeding? Join Maureen and Heather today to talk about how you can improve your lactation journey. Let your favorite cohosts guide you to a simplified version of feeding your baby by investing in the right tools and resources, re-evaluating your goals, and more! M + H don’t just want you to succeed in feeding your baby, they want you to love it too.

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Ep. 188- Encore: World Prematurity Day

Today is World Prematurity Day and we want to give a shout out to all of our amazing premie-parents!

We’re still on a break over here at the Milk Minute, so please enjoy one of our favorite episodes with a new twist. If you want more new content please head over to our spin-off show: Beyond the Boob. We’ll be continuing to churn out postpartum updates over there each week while Heather takes her maternity leave. Please consider supporting us by subscribing on Apple Podcasts or on our Patreon at http://www.patreon.com/milkminutepodcast . By joining our Patreon you get exclusive access to each and every episode of Beyond the Boob plus early, ad-free Milk Minute episodes AND behind the scenes photos and videos.

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Heather and Maureen of Milk Minute
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who are we?

Hi There! We (Heather ONeal, CNM, IBCLC & Maureen Farrell, CLC, DEM) are midwives and lactation professionals.  Our mission is to increase access to lactation education for ALL types of families, include partners, acknowledge the importance of mental health in parenthood, and improve body positivity. We cuss a little bit.  

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