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Ep. 162- Power Pumping: How, When, and Why?

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Show Notes:

If you’re in a mom group online, you’ve probably seen chatter about power-pumping. At a glance it sounds like everyone does this all the time to maintain or fix their milk supply. But what really is it? Is it evidence based?

Today the Milk Minute talks everything Power Pumping! From how to why and everything in between.

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Stephanie Kosydar, Ashley P, Emily Campbell, Amanda Oborski, Julia Forrester, Jessica H, Molly, Cindy Kelly,  Chrissy Rodeheaver* and Susan* 
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Listener Question: How do I start to produce enough breastmilk to get a freezer stash and breastfeed? I breastfeed my son but can’t make enough to freeze or even story in the fridge for a bottle.

Mentioned in this episode:
Ep. 9: Breastpump Flange Sizing
Ep. 107: PPD/PPA Medications and Breastfeeding

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