Show Notes:
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Table of Contents
0:30 Welcome to the podcast
0:55 Kicking off with a listener question
3:35 Thank you to our sponsor Aeroflow
4:15 Testimonial about Dr. McDaniel’s chiropractic care
5:44 On to the interview with Dr. Clare McDaniel
6:05 How Dr. McDaniel got into chiropractic
7:53 Addressing upper back pain
8:25 Dr. McDaniel gives the big picture
8:35 What your spine does, how it works
9:34 Changes during pregnancy, postpartum, breastfeeding
10:50 Benefits of maintenance chiropractic during pregnancy (or always)
11:56 What symptoms indicate we should see a chiropractor
14:00 Dr. McDaniel champions Omega 3 fatty acids, fish oil
15:00 Heather summarizes, chiropractic is more than adjustments
16:20 What to expect at a chiropractic appointment
18:33 Chiropractors can work on infants (it’s so cool!)
21:00 How to find a pediatric chiropractor
22:45 Chiropractic and common infant issues
25:00 How chiropractic can help breastfeeding parent
25:35 Tips on what you can do at home
26:42 Can chiropractic help milk supply? (Spoiler, it can.)
27:40 Milk supply and general well-being
28:45 Back to the importance of Omega 3 fatty acids
30:35 Sleeping, important but a challenge
31:15 Keeping good alignment, some great tips
34:56 Chiropractic and breech babies (help them turn!)
40:20 Thank you to our sponsor Breastfeeding for Busy Moms
41:05 The Milk Minute Award in the Alcove!
41:55 Thank you for listening!
Resources
International Chiropractic Pediatric Association (ICPA)
https://icpa4kids.com/
Milk Minute Acupuncture Ep. 3
https://podcasts.apple.com/us/podcast/ep-34-acupuncture-breastfeeding-special-guest-sasha/id1521075273?i=1000502128133
Video for yoga block exercise
https://vimeo.com/512608424/49a569a1d1
Credits and contact
Thanks to Cherie Louise Turner for editing and production and to Lindsay Brett Carothers for her musical stylings of our intro and outro.
Additional music credits, thank you Wataboi and Mazzaccaro from Pixabay.
Thanks for listening to The Milk Minute. If you haven’t already please like, subscribe, and review our podcast wherever you listen.
To send us feedback, personal stories, or just to chat you can send us an email at milkminutepodcast@gmail.com
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Click page 2 below for the professional transcript!
