Join Heather and Maureen this week as they recap both personal and professional achievements of 2021. Your fearless hosts spend some time catching up on holiday travels and drama, and look back on another year of pandemic living. They get vulnerable about parenthood and personal hopes and fears. In this two part episode Heather and Maureen go beyond the personal and review the current state of lactation in the United States and their home of West Virginia. They also review some of the most interesting new studies of 2021. Join them to take a look at newly found benefits to lactation, covid-19 and breastmilk research, and more in part 2!
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Listener Question: What do I do when pumping has become a huge source of stress (because I’ve been having trouble with let down) and seems to make my boobs not want to let down?
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Previous episodes of The Milk Minute Podcast mentioned in this episode:
Milk Minute Ep 68- A Milk Expression Meditation with Neuroscientist, Dr. Julie Brefczynski-Lewis
Look up your own state’s breastfeeding report card here: http://www.usbreastfeeding.org/p/cm/ld/fid=257
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Click page 2 below for the professional transcript!